Since I'm back on this thing, I spent last night laying out my meals/snacks for today. This was a super idea because I made healthy choices and didn't grab random things and run out the door.
Today turned out to be fairly ordinary.. work.. gym.. home. boring.
Anyways, the eats for today:
Breakfast: Oats with a serving of pure pumpkin (my first time trying them... kinda bland.. I need some suggestions on how to make them tastier): 2 points
that held me over until lunch.. YAY!
Lunch: turkey chili with some shredded cheddar: 7
Pre-gym snack: apple: 1
Dinner: Taco Salad (lettuce, tomatoes, 1 serving of black beans, a dollop of sour cream, and a teeny tiny spoonful of 93/7 chopped meat): 8
Total Points Used: 18/21 (allowed)
At the gym I did 30 mins on the elliptical and some abs. According to my heart rate monitor, I burned 287 calories! wohoooooo!
Thank all of you for your supportive comments from yesterday!
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